Massages

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Marissa'Spa

 

 

 

Massage Benefits

Sports

 

Cranial Sacral

 

This therapy is suitable for athletes of every kind to world-class professionals or weekend joggers,

focusing on areas of the body that are overused and stressed from repetitive to often aggressive movements

 

 

This therapy is a gentle, non-invasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain. Seeks to restore the natural position of the bones and can decrease stress from chronic injuries, give better quality sleep

 

Benefits

 

Reduces fatigue

Promotes flexibility

Improves endurance

Target muscle-tendon junctions

Improving hip-flexor range of motion

Helps prevent injuries and prepares their body and mind for optimal performance

Decreasing muscle soreness in the athletes who received massage either before or after exercise

 

 

Relief From

 

Stress

Neck and back pain

Migraine Headaches

Temporomandibular joint disorder

(The inflammation of the joint that connects the lower jaw to the skull)

 
 
 
 
  
 

Hot Stones

  

Promotes deeper muscle relaxation through the placement of smooth, water-heated stones on key points on the body. Along with a customized massage with the use of stones which offers enhanced benefits.
The direct heat of the stones relaxes muscles allowing access to their deeper layers. Combining hot stone protocols with the massage provides a very healing and effective experience. Also expands blood vessels, which encourages blood flow throughout the body and has a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Swedish Massage

 

 

Swedish massage technique is to relax the entire body but it goes beyond relaxation

 

 

Benefits

 

Decreases muscle toxins

Improves circulation

Decreases levels of stress

Increases flexibility while easing tension

Increases the level of oxygen in the blood

 
 
 
 
 
   

Trigger Point

 

Benefits

 

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body
This therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release
In this type of massage the client actively participates through deep breathing

 

Melts away tension

Eases muscle stiffness

Increases flexibility in joints

Decreases pain and muscle spasms

Increases circulation and metabolism

Reduces chronic stress and tension

Relieves pain and tension created by strained and contracted muscles

Provides pain relief associated with fibromyalgia, arthritis carpal tunnel syndrome and other chronic conditions

  

Benefits

 

 

Releasing constricted areas in the muscles

Alleviating pain

You can experience a significant decrease in pain after just one treatment

Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries

 
  
 

Cupping

  

Ancient Chinese healing technique whereby a partial vacuum is created in cups placed on the skin which draws up the underlying tissues. This suction action drains excess fluids and toxins, loosens adhesions and lifts connective tissue bringing blood flow to stagnant skin and muscles whilst stimulating the peripheral nervous system

 
  

Deep Tissue

 
 

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints)

 
  
 

This deep tissue massage technique is indicated in the treatment of:

  

Coughs and colds

Headaches

Asthma

Dizziness

Muscle and nerve pain

Cellulite and digestive disorders

Helps To

 

Reduce stress hormone levels

Reduce blood pressure

Reduce heart rate while boosting mood and relaxation

 
 
 
   
  

Indian Head

  

 

Our scalp is full of muscles, those muscles are responsible for making our facial expressions, and there can be a lot of tension there, especially when staring at a computer all day or when we are under a lot of stress.
Not only that, but the scalp tends to get ignored on a daily basis. It's tension that we are not usually aware of. But people feel that tension melt away when their head is massaged

  
  
  
  

 

 

 

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